Sauna Research Catalog

Sauna Papers
Endocrine Effects of Sauna Bath
Sauna bath brings about numerous acute changes in hormone levels, partly akin to other stressful situations, partly specific for sauna.

Sauna Papers
Is Sauna Bathing Protective of Sudden Cardiac Death?
Sauna bathing creates a sense of wellbeing, relaxation, hedonia, or camaraderie, which reduces stress, a potential trigger of sudden cardiac death.